Begin your day with these wonderful healthy recipes for you to ENJOY without feeling guilty !!
![](https://static.wixstatic.com/media/5f2470_335acec3e5804247a8cebc1790eda6f2~mv2.jpg/v1/fill/w_770,h_420,al_c,q_80,enc_avif,quality_auto/5f2470_335acec3e5804247a8cebc1790eda6f2~mv2.jpg)
Blueberry Muffin Smoothie
![](https://static.wixstatic.com/media/5f2470_758eda9f7a504895b03cc88defdc490c~mv2.jpg/v1/fill/w_183,h_275,al_c,q_80,enc_avif,quality_auto/5f2470_758eda9f7a504895b03cc88defdc490c~mv2.jpg)
Ingredients:
1 cup milk of choice (organic unsweeten vanilla almond milk, organic coconut milk)
½ teaspoon vanilla extract
1 cup frozen blueberries
1 scoop vanilla protein
1 large handful baby spinach
2 tablespoons almond butter
1 tablespoon coconut flakes
Chocolate Peanut Butter Banana Smoothie
![](https://static.wixstatic.com/media/5f2470_3f892e49490c4c3484732dab6c161ec9~mv2.jpg/v1/fill/w_680,h_1020,al_c,q_85,enc_avif,quality_auto/5f2470_3f892e49490c4c3484732dab6c161ec9~mv2.jpg)
Ingredients:
1 frozen banana
1 cup milk of choice (organic unsweeten vanilla almond milk, coconut milk)
1/4 cup old-fashioned rolled oats
3 tablespoons natural raw organic peanut butter*
1 tablespoon unsweetened cocoa powder
Organic chocolate chips on top, for serving (optional)
Banana Mango Avocado Green Smoothie
![](https://static.wixstatic.com/media/5f2470_7fdc061e121d43a88bde62810a7f89cc~mv2.jpg/v1/fill/w_980,h_1470,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/5f2470_7fdc061e121d43a88bde62810a7f89cc~mv2.jpg)
Ingredients:
1 banana, frozen
1 cup mango chunks, frozen
1 cup spinach
1/2 medium avocado
1 cup milk of choice (organic unsweeten vanilla almond milk, coconut milk)
Splash of vanilla extract
Few drops of stevia extract or other sweetener (optional)
Instructions:
In a blender or food processor, place all ingredients.
Blend until smoothie. Pour into 1 large or 2 small cups.
Enjoy!
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