How To Build Lean Muscle Mass ?!

If your goal is to Build Lean Muscle Mass, I will Customised a Meal Plan JUST for YOU ! that will keep your Body FULL and LEAN all year round.
 
This Customised Nutrition Plan  includes:

- Online consultation.
- Testing metabolic type, digestive system, gluten sensitivity, yeast test, adrenal and thyroid glands functioning test, caffeine addiction testing, amino acids deficiency test, ...
- What to eat and When to eat.
- Customised Muscle Plan.
- Healthy snacks to keep lean and fit.
- Lifestyle guidelines.
- Best way to hydrate your body.
- What to drink when exercise.
- Training Schedule and when to exercise to achieve maximum results in the least amount of time.
- What FOODS to AVOID for you body type.
- Find out Which Foods are MAKING YOUR WAIST LOOKS FAT and Foods that MAKE YOU STAY LEAN & FIT "WITHOUT EFFORT" & KEEPING YOU ENERGISED ALL DAY LONG !!
- Supplement guidelines to achieve maximum results.
- 24/7 email consulting.
 
READY to begin ?!

For further info, email at: AndyAshtonFitness@gmail.com